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your yoga on the mat to enliven off the mat  
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  • Home
    • about Amy
    • What is Yoga? >
      • Yoga Therapy
      • Yoga Nidra
    • Newsletter & More
    • Podcast & Videos
    • FORMS
    • Contact Me
  • CLASSES
    • GROUP
    • PRIVATE >
      • Schedule Today
    • FORMS >
      • In take Form
      • Waiver
  • FOR THE TWEEN
    • 8 WEEK SERIES
    • Teen Retreat, APRIL 2019
  • WORKSHOPS/TRAINING
    • Power of Prana
    • MEDITATION & MINDFULNESS
    • Teacher Training
  • Retreats
    • exploration of Self, May 2019 >
      • Directions
    • Lake & Land, August 2019
    • Teen Retreat, April 2019 >
      • Teen Retreat Application
      • Teen retreat faculty