AromaYoga brings depth to the yoga practice.
We traditionally yoke the breath and movement, adding smell creates another layer of discovery. The essence of an essential oil is the number one sense within the human body. Smell evokes and taps into memory and creates feelings in our physical body.
Through the month of October, Amy will offer five essential oil pairings to a chakra center & intention each week. Each yogi will have the option to self apply or smell an essential oil at optimal moments within the practice. Samples will be available and purchase of essential oils are not necessary to attend class. If you should desire to learn more about the benefits of essential oils, Amy offers free one hour consults upon request.
October 1, 8, 15, 22 & 29th, 2018, 1:30- 2:45pm
If you have your own essential oils please bring them otherwise small samples for use will be available. A special hot tea will be served at the end of each class.
1st Monday: The Crown Chakra- doterra blend Elevation
2nd Monday: 3rd Eye Chakra- doterra blend Serenity
3rd Monday: Throat Chakra-doterra blend Whisper
4th Monday: Solar Plexus Chakra - doterra blend Digest Zen
5th Monday: Base/Root Chakra- doterra blend Aroma Touch
If you desire to purchase any oils please reach out to Amy.
Every Monday, 1:30- 2:45pm
One Mind Yoga, Issaquah
$15/class - Studio Pass Available
To register please click HERE for One Mind Yoga